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Ageless Forever Anti-Aging News Blog

How to Build a Proper Skincare Routine


How to Build a Proper Skincare Routine

As much as we want to keep the effortless, glowing skin from our early twenties forever, unfortunately, our skin starts to change as we grow older. Some of these changes include less elasticity, thinning skin, wrinkles, fine lines, and more moles, freckles, and age spots. However, you don’t have to accept this as an inevitable fate if you make a conscious effort to take care of it. Great skin can still be possible even with aging, depending on how you care for your skin and the products you use. Let’s dive into a great skincare routine to help you achieve the beautiful and radiant skin you absolutely deserve no matter what age you are! We’ve put together some skincare tips and a step-by-step guide to building an ideal skincare regimen that can help get you back on track to beautiful skin! Keep reading.

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5 Reasons Why Men Should See a Urologist

Let’s be honest - men are usually not nearly as diligent when it comes to going to the doctor for routine screenings. In fact, many men admit avoiding seeing their primary doctor for as long as possible, even with life-threatening symptoms. Unfortunately, simply ignoring the problem doesn’t mean the problem will go away every time. This has been an ongoing issue that prevents doctors from being able to detect early signs of underlying health conditions that can lead to bigger problems down the line, and sometimes resulting in death. It is crucial for men to be able to discuss their health problems and/or concerns openly and honestly with their physicians which can potentially prevent bigger issues from arising in the long-term. 

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6 Rules for a Happy and Healthy Vagina


vaginal health

When it comes to your love button, it should be placed high on your priority list to keep happy and healthy. Unfortunately, there are a lot of things that can make your vagina not so happy. However, you can get back on her good graces if you make certain adjustments to your life. Generally, your overall health can have a huge effect on your vaginal health. Today we’ll be focusing on some rules to follow to make sure you continue to stay happy and healthy down there! Also, if you have been interested in learning more about vaginal rejuvenation but haven’t learned enough to make the plunge, keep reading! We at Ageless Forever are here to help! 

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5 Best Foods to Boost Your Immune System

5 Best Foods to Boost Your Immune System

It is now more important than ever to put our health as a top priority, especially amid the ongoing COVID-19 pandemic that has drastically changed our lives. Making conscious efforts to keep our health in tip-top shape such as maintaining a well-balanced diet, exercising, and taking care of our mental well-being can prove to make a huge difference by helping decrease the chances of getting sick. Although there is no magic pill to guarantee us protection from contracting the coronavirus, it is important to do what we can to lower the risks...and that starts with how we are taking care of our immune system. Our immune system is responsible for defending us against disease-causing microorganisms which makes it even more important to make sure our immune systems are able to do its job! Today, we’ll be discussing foods you should add to your diet to help boost your immune system as well as consider a secret weapon called IV Nutrient Therapy. Keep reading to learn more!

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5 Common Nutrient Deficiencies You May Have

5 common nutrient deficiencies

Even if you have been extremely health-conscious of your diet, it is still possible to be deficient in some of the essential nutrients your body needs to function at its best. With the convenience and availability of heavily processed foods, getting the nutrients from whole foods can be hard.  Lacking the nutrients can interfere with basic bodily functions including water balance, nerve-signaling, digestion, enzyme function, and metabolism. Even worse, nutrient deficiencies can lead to diseases like osteoporosis and anemia. With that said, it is important to note the warning symptoms your body may be trying to signal to you that you are nutrient-deficient. Keep reading to find out some common nutrients to pay attention to!

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4 Surprisingly Heart-Healthy Foods

surprisingly heart-healthy foods

Cardiovascular disease has been the number one cause of deaths in the US. Because of this, a ton of research has been done on preventing heart disease and it has been clear that a healthy and active lifestyle can make the world of a difference. We at Ageless Forever know how important a healthy balanced diet can affect the heart. There are certain foods you should incorporate into your diet to be more heart-conscious and we’ll be discussing what you should keep stocked in your fridge and pantry. If you haven’t been trying your best to have a healthy heart, the time is now to change direction before it’s too late. Keep reading!

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How to Keep Menopause Symptoms Under Control

menopause symptoms

If you are one of the millions of women who are or are about to transition into menopause, today’s topic might be able to help you! Although menopause is inevitable and a part of a woman’s aging process, dealing with the uncomfortable symptoms associated with menopause can really affect your quality of life. Learning how to manage some of your physical and emotional symptoms can make a big difference as you transition into this new phase of your life. Keep reading to learn more!

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5 Ways Men Can Improve in the Bedroom


GainsWave

Many men who have struggled with performing their best in the bedroom may have been too embarrassed to find ways to improve their sexual performance. Focusing too much on getting better at sex can also hinder progress by creating anxiety. Certain lifestyle changes can help reduce anxiety, increase stamina, improve erectile dysfunction, and overall enhance your relationship with your partner and lead to more enjoyable and satisfying sex for everyone involved. Keep reading to learn more!

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6 Ways to Get Rid of Scars


ways to get rid of scars

While some people choose to embrace their scars, many people would rather make theirs disappear somehow. Because scars are usually visible and can affect your appearance, they often make people feel self-conscious. Before we hurry and try to get rid of our old scars, it’s important to understand what a scar is first. Keep reading to learn more about the different types of scars and ways to get rid of them!

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Cardiovascular Disease: Signs, Symptoms, and Prevention

cardiovascular disease

Cardiovascular Disease: Signs, Symptoms, and Prevention 

According to the Center for Disease Control and Prevention (CDC), one person dies from cardiovascular disease every 37 seconds in the United States [1]. These numbers show that millions of Americans are affected by heart-related issues and are suffering the fatal consequences of not taking a proactive approach to their heart health. 

Understanding what cardiovascular disease is, identifying symptoms early, and preventing irreversible damage can help you or your loved one live a long, healthy, and happy life. 

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