Let’s be honest - men are usually not nearly as diligent when it comes to going to the doctor for routine screenings. In fact, many men admit avoiding seeing their primary doctor for as long as possible, even with life-threatening symptoms. Unfortunately, simply ignoring the problem doesn’t mean the problem will go away every time. This has been an ongoing issue that prevents doctors from being able to detect early signs of underlying health conditions that can lead to bigger problems down the line, and sometimes resulting in death. It is crucial for men to be able to discuss their health problems and/or concerns openly and honestly with their physicians which can potentially prevent bigger issues from arising in the long-term. 

Many men who have struggled with performing their best in the bedroom may have been too embarrassed to find ways to improve their sexual performance. Focusing too much on getting better at sex can also hinder progress by creating anxiety. Certain lifestyle changes can help reduce anxiety, increase stamina, improve erectile dysfunction, and overall enhance your relationship with your partner and lead to more enjoyable and satisfying sex for everyone involved. Keep reading to learn more!

You know the season - sun’s out, buns out! As the days are heating up, the layers of clothing seem to be thinning too. If your weight has been stopping you from living your best life this summer, the time is now to take control and commit to a healthier life. We know slimming down is not an easy process, especially with our busy schedules, cravings, and temptations. Besides basic diet and exercise, burning off the excess fat may be influenced by other factors. There are many steps you can take proactively to help shed unwanted weight quickly and easily. Keep reading to find out how you can speed up your weight loss below!