Monica Mollica

Monica Mollica

Medical Writer & Nutritionist

MSc in Nutrition

University of Stockholm & Karolinska Institute, Sweden 

   Baylor University, TX, USA

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Why you need to look beyond your LDL - “bad cholesterol” - level

In the United States, cardiovascular diseases account for about 1 of every 3 deaths.[1] The cornerstone in heart disease treatment is reducing elevations of LDL, popularly known as the “bad cholesterol” (see table below “What do the terms mean?”) [2, 3], primarily with statins, the most widely used cholesterol/ heart disease drug.[4]  
 
However, when one looks at the aggregate effectiveness of statin treatment in all studies, morbidity and mortality rates among statin-treated patients still remain approximately two thirds to three quarters of those found in patients randomized to placebo.[5, 6] In the “Treating to New Targets” study there were still 80% cases of cardiovascular disease, despite intensive treatment with high-dose statins.[7]
 
Thus, many patients – even those treated aggressively with statins to meet LDL goals - have residual cardiovascular risk.[8-13] This remaining risk is associated with low levels of HDL, increased levels of triglycerides, and elevated numbers of small, dense, atherogenic LDL particles.[8, 10, 11, 14-17] and other common metabolic abnormalities that you will find out about in this article...
 

Fish Oil for Fat Loss - can it really help you get in shape?

Fish oil is most known for its beneficial heart and cardiovascular effects, and continues to top the list of health promoting supplements. Fish oil is unique in its ability to protect against heart disease and promote cardiovascular health in all people, regardless of age or baseline health status [1, 2].
 
Fish oil improves the blood lipid profile and is especially effective at lowering triglycerides (a.k.a. blood fats).[3] It also has beneficial effects on blood platelet activity, blood thickness, as well as blood vessel (endothelial) function [4-11], blood vessel elasticity [12], and blood pressure [13, 14], among other things.
 
In 2004 FDA approved a prescription fish oil preparation for treatment of high triglycerides (hypertriglyceridemia) [3, 15, 16]. Accumulating research shows that fish oil also has other beneficial effects, which are more visually notable… notably, fat loss!
 
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Dr. Pierce's Medical Organization Affiliations

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