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Monica
Monica

Monica

Medical Writer & Nutritionist

MSc Nutrition

University of Stockholm & Karolinska Institute, Sweden 

   Baylor University, TX, USA

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Testosterone Therapy and Cardiovascular Risk - Advances and Controversies

One of the most debated issues related to testosterone therapy is its effects on cardiovascular risk and clinical events, like for example heart attack.
 
January 27th, 2015 a comprehensive medical review paper was published, addressing the controversial topic of testosterone therapy and cardiovascular risk.[65] It was written by the Androgen Study Group academicians and published in Mayo Clinic Proceedings.
 
Here I summarizes key conclusions from this milestone medical review.
 

Dietary Guidelines on Fat Intake - has there ever been any evidence to support the low-fat recommendation?

In an effort to slash heart disease, the Dietary Guidelines for Americans [1] have since 1977 been urging people to: 
 
1. Reduce total fat consumption to 30% of total caloric intake.
 
2. Reduce saturated fat consumption to 10% of total energy intake.
 
Government issued dietary guidelines are highly authoritative and regarded by a majority as being backed by solid research. However, as it turns out, this is not the case… 
 
Dietary recommendations regarding intake of total and saturated fat are highly controversial, and the debate is heating up. A recent systematic review and meta-analysis of six studies that were available 1977, when the first version of the Dietary Guidelines for Americans was published, shows: [2]