Niacin - How to Beat the Flush
- Published in Diet, Nutrition & Supplements
In a previous articles I covered the tremendous health benefits of niacin supplementation, mediated via both lipid (cholesterol and blood fat) and non-lipid mechanisms, and what you need to know about niacin products:
Here I will explain what the notorious niacin flush is all about, and give you hands-on practical tips on how to beat it.