Women’s sexual health plays an important role in maintaining overall physical and emotional well-being. Having a healthy and satisfying sex life is a great way to reduce stress and will actually improve your sleep as well. However, having a fulfilling sex life does not always happen automatically and may require some self-reflection and honest heart-to-heart communication with your partner. Discussing intimacy issues may be challenging or seem embarrassing, but it is an important conversation worth having. Keep reading below to learn more about how to address women’s sexual health concerns and how it will help promote a healthier lifestyle.